This one’s for you… moms, aunts, grandmas or guardians! If you’re caring for an adolescent or a teen, you know you may have some challenges ahead of you! This addendum is meant to piggy-back off the All About You puberty presentation, but this one will arm YOU with important knowledge about topics of most concern to adults helping their girls through puberty. We’ll discuss things like painful periods (why they happen and how you can help them), toxic shock syndrome (who is at risk, how to prevent, and how it’s usually treated), differentiating normal mood swings from signs of depression (and tips to keep calm through the rollercoaster!), and lastly a few signs of hormonal imbalances that might need further investigating. I’d love to help you help your adolescent and teen navigate this beautiful but complicated process!